Thursday I went to the gym and did 35 minute work out and 2 miles. I was so proud of myself! I put my arms in the air, for a half a second! That was to much energy! But I did reach my goal for that day. I came home and spent time with Denise Austin again.
I have to say, Thursday I felt HORRIBLE when I went to bed (kind of emotional too). What's up with that? I took some Ibuprofen, drank my Lemon and Cucumber water and went to bed at like 9:45. Today is a new day, I am sore but not as sore as yesterday.
I wanted to share some of the people that motivate me!
Rebecca Herbst
Denise Austin
Tracy Anderson
Time to go work out!
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