Today is the day!

I'm tired of being tired!

And I am tired of not looking in the mirror because I'm sick of the way I look.

So today I am going to the GYM! I am going to do my best and not give up, even if it makes me sick/dizzy. The treadmill always makes me dizzy. Maybe I just have to get used to it. Anyway, wish me LUCK!

I found this helpful guide on Brittany's page

Beginner’s Running Interval Treadmill Workout

Set Incline to 1

I am blessed to have the love of Jesus!

Alicia